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Do YOU Do It, Or Does IT Do You? How To Let The Universe Meditate You

By Alan Watts

Tracklist

  1. Introduction
  2. Who Are You?
  3. Changing Your Level Of Magnification
  4. Your Life And Death
  5. The Figure And The Background
  6. Every Event Is Essential To The Whole
  7. Karma
  8. Western Concepts Of Law
  9. Interdependent Origination
  10. Nature Is A Constantly Fluctuating Pattern
  11. You Always Get What You Want
  12. Praise And Blame
  13. Living The Uncalculated Life
  14. Introduction
  15. Craving
  16. Power
  17. Going Beyond The Gods
  18. Trusting Others
  19. The Kind Of Control You Want
  20. Biological Evolution
  21. Desirelessness
  22. Unknowing
  23. The Divine Names
  24. Non-Dualism
  25. The Paradox Of Teacher And Student
  26. Explanations Are Not What We Want
  27. The Trap Of Seeking
  28. Introduction
  29. An Introduction Into The Art Of Meditation
  30. The Principle Of Not Forcing
  31. Space Is The Foundation Of The Universe
  32. The Art Of Meditation
  33. The Tools Of Meditation
  34. A Listening Meditation
  35. Gong And Mantra Mediation
  36. A Breathing Meditation